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Opening hours

Mon & Wed: 8:30am - 7:00pm

Tue, Thur & Fri: 8:30am - 6:00pm

Sat: 8:30am - 12:00pm

Closed: Sundays & Public Holidays


Contact Us:

A: 52 Baan Baan St, Dapto

P: (02) 4260 8844




Shoulder, Elbow and Wrist Pain


Shoulder pain is very common and can happen for a range of reasons. The shoulder is the most mobile and complex joint in the body and therefore fixing any shoulder problems requires a detailed examination and diagnosis as well as holistic treatment. 

Elbow and wrist problems often have a repetition or muscle fatigue component to them. Often overlooked is the fact that there are nerves that follow various paths through the elbow and wrist, and that other areas such as the neck, shoulders and upper back can have a direct link to elbow and wrist pain as well.

At Dapto Osteo, treatment for shoulder, elbow and wrist problems involves detailed assessment of the neck, back, shoulders and upper extremity. We have hands-on and exercise-based treatment options that can help to unload any areas of excess tension, mobilise any stiff areas, strengthen any weak areas and help you fix and manage the problem long-term. People often present to Dapto Osteo with problems in these regions and have tried lots of different treatment options with no success. Despite this, we often yield very positive results and often completely resolve the problem.

It's the detailed assessment, hands-on treatment and individually tailored exercise programs that makes Dapto Osteo the best treatment option for your shoulder elbow or wrist problem. 


Services Available for treatment for shoulder, elbow and wrist problems:

  • Osteopathy

  • Chiropractic

  • Massage

  • Dry needling

  • Exercise Physiology and Personal Training 

If you are unsure which service would suit you best, we recommend booking a FREE ASSESSMENT from one of our osteopaths, to be able to best advise you on the most appropriate service for you.